Easy Sausage Breakfast Muffins

The Cozy Comfort of a Warm Breakfast

You know those mornings when time feels like it’s slipping through your fingers, and breakfast becomes an afterthought? Maybe you grab a coffee and rush out the door, promising yourself you’ll eat something better tomorrow. We’ve all been there.

Now, imagine opening your kitchen and being greeted by the smell of freshly baked Easy Sausage Breakfast Muffins — savory, cheesy, and ready to grab and go. These little golden beauties are your answer to hectic mornings and lazy weekend brunches alike.

They bring together everything you love about a hearty breakfast — eggs, sausage, cheese, and that comforting muffin texture — in one simple, hand-held bite. The best part? You can make a batch ahead of time, freeze them, and enjoy a stress-free morning all week long.

Whether you’re feeding a hungry family or just treating yourself, these muffins deliver warmth, protein, and flavor that’s hard to beat.


Why You’ll Love These Easy Sausage Breakfast Muffins

When it comes to breakfast, you don’t always have time to whip up a full spread — but you still want something satisfying. That’s where these easy sausage breakfast muffins come in.

Here’s why they’ll quickly become your new favorite morning ritual:

  • 🕒 Quick to Make: You can go from start to finish in just about 30 minutes.
  • 🍳 Protein-Packed: The sausage and eggs keep you full and fueled all morning.
  • 🧀 Customizable: Add your favorite cheese, herbs, or vegetables for a twist.
  • ❄️ Freezer-Friendly: They reheat beautifully, so meal prep is a breeze.
  • 👨‍👩‍👧 Family-Approved: Even picky eaters love them.

If you love recipes that balance convenience and comfort, this one will earn a permanent spot in your kitchen routine.



Ingredients for Easy Sausage Breakfast Muffins

Before you begin, gather your ingredients. You probably already have most of them in your pantry.

Ingredient List (with Substitutions and Tips)

IngredientQuantityNotes / Substitutions
Ground sausage1 lb (450 g)Use pork, turkey, or chicken sausage
Large eggs6Room temperature helps with mixing
Shredded cheddar cheese1 cupTry mozzarella or pepper jack for a twist
Milk½ cupDairy or plant-based milk works
All-purpose flour1 cupSubstitute with gluten-free blend if needed
Baking powder1 tspHelps muffins rise and stay fluffy
Salt & pepperTo tasteAdjust depending on sausage seasoning
Optional add-insDiced peppers, spinach, onions, or herbs

💡 Pro Tip: If you’re using spicy sausage, reduce the pepper slightly. For a milder flavor, try breakfast-style sausage or turkey sausage.


How to Make Easy Sausage Breakfast Muffins

Once you’ve got your ingredients ready, it’s time to bake. Don’t worry — even if you’re not an experienced baker, these muffins come together effortlessly.

Step 1 – Cook the Sausage

Start by heating a skillet over medium heat. Add your sausage and cook until browned and crumbly, breaking it apart as it cooks. Drain any excess grease and let it cool for a few minutes.

(Cooking Tip: Letting the sausage cool prevents it from cooking the eggs when you mix everything together.)

Step 2 – Mix the Batter

In a large mixing bowl, whisk together the eggs, milk, salt, and pepper. Add the flour and baking powder, stirring until just combined — don’t overmix, or your muffins can become dense.

Fold in the cooled sausage and shredded cheese. If you’re adding vegetables or herbs, mix them in gently at this stage.

Step 3 – Fill and Bake

Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin or line it with paper baking cups.

Spoon the mixture evenly into each cup, filling about three-quarters full. Bake for 18–22 minutes, or until the tops are golden brown and spring back when lightly pressed.

You’ll know they’re done when your kitchen smells like pure breakfast heaven.

Step 4 – Cool and Enjoy

Let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack. Serve warm or let them cool completely before storing.

If you’re meal-prepping, you can refrigerate or freeze them for later — more on that below.


Variations and Add-Ins for Sausage Breakfast Muffins

One of the best things about these muffins is how flexible they are. You can easily tweak them to fit your taste, dietary needs, or whatever ingredients you have on hand.

Here are some tried-and-true variations:

  • 🥦 Healthy Twist: Swap regular sausage for turkey sausage and mix in chopped spinach or kale.
  • 🧀 Cheesy Deluxe: Add a mix of sharp cheddar and cream cheese for an ultra-creamy texture.
  • 🌶️ Spicy Kick: Use hot sausage or toss in diced jalapeños for heat.
  • 🍄 Veggie Lovers: Stir in mushrooms, onions, or bell peppers for added nutrition.
  • 🍯 Sweet & Savory Combo: Try maple-flavored sausage and a light drizzle of honey.

Tip: If you want a low-carb or keto-friendly version, skip the flour entirely and turn them into “egg muffins.” They’ll be softer but still delicious.


Storage and Make-Ahead Tips

These easy sausage breakfast muffins are built for busy mornings. You can make them in advance and enjoy a homemade breakfast in minutes.

How to Store

  • Refrigerate: Keep in an airtight container for up to 5 days.
  • Freeze: Wrap each muffin individually in foil or plastic wrap, then place them in a freezer-safe bag. They’ll last up to 3 months.

How to Reheat

  • Microwave: Heat one muffin for 30–45 seconds for a quick grab-and-go option.
  • Oven: Reheat at 350°F (175°C) for 10 minutes if you prefer a slightly crisp edge.

You’ll never have an excuse to skip breakfast again!


Serving Ideas for Easy Sausage Breakfast Muffins

These muffins are great on their own, but you can elevate your meal with a few creative pairings:

  • Serve with fresh fruit, like orange slices or berries.
  • Pair with a yogurt parfait for a balanced breakfast.
  • Enjoy alongside a smoothie or iced coffee for an energizing combo.
  • Drizzle with maple syrup or serve with salsa for a flavor twist.

They’re also perfect for brunch spreads, school lunches, or potlucks. Place them on a platter with toothpicks for easy sharing.


Nutrition Information (Per Muffin)

NutrientAmount
Calories~210 kcal
Protein12 g
Fat14 g
Carbohydrates6 g
Fiber1 g
Sugar1 g

(Values are approximate and may vary based on ingredients used.)

If you’re tracking macros, these muffins fit beautifully into a high-protein, low-carb meal plan.



Frequently Asked Questions About Easy Sausage Breakfast Muffins

Can I make these sausage breakfast muffins ahead of time?

Yes! You can prepare and bake them the night before or even freeze them for later. They reheat beautifully in the microwave or oven.

Can I use biscuit mix instead of flour?

Absolutely. Using a pre-made baking mix like Bisquick will give the muffins a lighter, fluffier texture and cut down prep time.

How do I keep my muffins from getting soggy?

Allow them to cool completely before sealing them in a container. If you’re storing them in the fridge, place a paper towel underneath to absorb moisture.

Are these muffins keto or low-carb friendly?

Yes, with a few tweaks. Replace the flour with almond flour or omit it entirely, and use full-fat cheese and sausage.

Can I make vegetarian breakfast muffins?

Of course. Substitute sausage with plant-based crumbles, sautéed mushrooms, or diced tofu for a hearty vegetarian version.

Do they taste good cold?

Surprisingly, yes! These muffins hold up well at room temperature and make a great lunchbox snack or picnic bite.


Conclusion – A Breakfast Worth Waking Up For

When life gets busy, it’s easy to let breakfast slide down your list of priorities. But with Easy Sausage Breakfast Muffins, you don’t have to choose between convenience and comfort.

You get a warm, savory, protein-rich meal that’s ready when you are — no drive-thru line, no greasy mess, and no stress. Whether you enjoy them fresh out of the oven or pull one from the freezer on a busy weekday morning, these muffins deliver that homemade satisfaction every time.

They’re the kind of recipe you’ll come back to again and again — because they’re not just easy, they’re genuinely delicious.

So go ahead — preheat that oven, grab your sausage and eggs, and treat yourself to a breakfast that makes mornings a little brighter.


If you try this recipe, share your favorite variations in the comments below! Did you go spicy, cheesy, or veggie-loaded?
And don’t forget to save this recipe or pin it for later — your future self will thank you when you’ve got a batch of Easy Sausage Breakfast Muffins waiting in the fridge for tomorrow morning.

Easy Sausage Breakfast Muffins

Recipe by Nanny's RecipesCourse: Morning FavoritesCuisine: AmericanDifficulty: Easy
Servings

12

servings
Prep time

15

minutes
Cooking time

20

minutes
Total time

35

minutes

Ingredients

  • 450 grams mild or spicy breakfast sausage

  • 120 grams Bisquick baking mix

  • 115 grams shredded cheddar cheese

  • 4 large eggs

Directions

  • Step 1 – Cook the Sausage
    Start by heating a skillet over medium heat. Add your sausage and cook until browned and crumbly, breaking it apart as it cooks. Drain any excess grease and let it cool for a few minutes.
    (Cooking Tip: Letting the sausage cool prevents it from cooking the eggs when you mix everything together.)
  • Step 2 – Mix the Batter
    In a large mixing bowl, whisk together the eggs, milk, salt, and pepper. Add the flour and baking powder, stirring until just combined — don’t overmix, or your muffins can become dense.
    Fold in the cooled sausage and shredded cheese. If you’re adding vegetables or herbs, mix them in gently at this stage.
  • Step 3 – Fill and Bake
    Preheat your oven to 375°F (190°C). Lightly grease a 12-cup muffin tin or line it with paper baking cups.
    Spoon the mixture evenly into each cup, filling about three-quarters full. Bake for 18–22 minutes, or until the tops are golden brown and spring back when lightly pressed.
    You’ll know they’re done when your kitchen smells like pure breakfast heaven.
  • Step 4 – Cool and Enjoy
    Let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack. Serve warm or let them cool completely before storing.
    If you’re meal-prepping, you can refrigerate or freeze them for later — more on that below.

Recipe Video

Notes

  • Storage and Make-Ahead Tips
    These easy sausage breakfast muffins are built for busy mornings. You can make them in advance and enjoy a homemade breakfast in minutes.
    How to Store
    Refrigerate: Keep in an airtight container for up to 5 days.
    Freeze: Wrap each muffin individually in foil or plastic wrap, then place them in a freezer-safe bag. They’ll last up to 3 months.
    How to Reheat
    Microwave: Heat one muffin for 30–45 seconds for a quick grab-and-go option.
    Oven: Reheat at 350°F (175°C) for 10 minutes if you prefer a slightly crisp edge.
    You’ll never have an excuse to skip breakfast again!

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